Throughout my day at the hospital, I seem to accrue an emotional payload as I work with patient after patient each with their own unique and often disturbingly sad problems. When I get home I need release, and in the gym, or running outside, everything melts away.
And it gives me time to reflect on my motto / goal for these next few months,
"To be, rather than to seem" - to be who I see myself to be, rather than putting forward a fake construction of what I think people want to see
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